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Coconut Loaf
This Coconut Loaf is a healthy, nutritious alternative bread. It is gluten-free and contains substantial amounts of fibre. Hence the reason the recipe requires 7 eggs. The recommended daily intake of...
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Coconut Loaf French Toast
“The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit”, St Frances de Sales So it’s the weekend and you feel you deserve a treat? Perhaps “Coconut Loaf...
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Vegetable Layered Pie Dish
“If more of us valued food and cheer and song above hoarded gold, it would be a merrier world”, J.R.R. Tolkien A vegetable layered pie is sort of like a lasagne, crust-less quiche, casserole sort of...
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Summer Banana Soft Serve
The hot weather is back so it is imperative to stay hydrated throughout the day. Ice creams or popsicles are another great way to cool off. Ditch the store made ice-creams and try making your own...
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Puy Lentil & Coriander Pesto Bake with Sweet Potatoe Cauliflower Mash
Puy Lentil & Coriander Pesto Bake with Sweet Potatoe Cauliflower Mash Christmas has passed, it was wild. Amongst the many great experiences of Christmas like spending time with family and friends,...
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The Healthy Knickerbocker Glory
The healthy “Knickerbocker Glory”, can be rustled up in minutes. Personally, I gulped it down post workout as I added Nua Naturals Rice Protein to the mix. Instead of the original recipe using...
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Baked Falafels in a Zoodle & Carrot Nest
Kick off Mondays with this delicious meat-free dish. I made a batch of these, they are very handy to store in the fridge or lunch box and heat when the hunger strikes. Falafels contain a nice...
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Egg Muffins
This week I was strolling around the supermarket in Abu Dhabi and I stumbled on Golden Irish Fresh Free Range Eggs. Needless to say, I stashed a dozen in the basket whilst deciding what to make. A...
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Weekend Essentials: Banana Loaf
“People who love to eat are always the best people. – Julia Child” After a gruelling Ultimate Circuit class in Haddins on a Friday morning or any work out in any country this little number can be...
View ArticleMeatless Monday: Vegan Butterbean, Spinach & Coconut Curry
Meatless Monday is a global message to encourage individuals to omit meat from their diet one day a week. Simple. This recipe is adapted from The Happy Pear in collaboration with Super Valu, Ireland....
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